Journaling

Written By Clay Counseling and Consulting, LLC

Consider keeping a journal. It may assist in processing your thoughts and feelings. There are so many ways to approach journaling. You may write about a specific topic or your feelings. Some people use a journal as a way to release a matter instead of ruminating about it. Below are some suggested journal topics.

  • What is your favorite food? Why?

  • Describe what takes your breath away in nature.

  • List three things for which you are grateful right now.

  • List your attributes.

Clay Counseling and Consulting, LLC https://www.claycc.com
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